Created by Trainer Mitch, a NASM CPT, working 50 hours a week at a limestone mine.
Let's optimize your time and build superior upper body strength along with lower body strength while working a 9-5 job.
Holy Health
Created by Trainer Mitch, a NASM CPT, working 50 hours a week at a limestone mine.
Let's optimize your time and build superior upper body strength along with lower body strength while working a 9-5 job.
Sign up to hear about the program release first!
Keep an eye out at the beginning of March to get started as we enter Springtime.